Patio and al Fresco Season
Now, more than ever, we are yearning to spend time outside and away from our own four walls that have become far too familiar! Last weekend my husband designed and built a garden. My boys were involved in the labour, and while I looked on, decided that it was time to get all of our patio and deck surfaces scrubbed, our furniture cleaned, and pulled out the sunscreen! (haha- not yet!)
Image: White Picket Farmhouse
Having an outdoor space to use as an extension of your living space is so wonderful, isn’t it? There are lots of health benefits to dining al fresco, and spending time chillaxin’ outside on your deck or patio. The physiological changes, like being more mindful and reducing stress are immediate! Reason enough to start looking for that perfect lounge chair!
Image: House and Home
Some other health benefits to spending time on your patio and deck are that light is a positive mood booster. We receive Vitamin D and an amazing skin tonic from the energy of the sun to produce Vitamin D – which is great for our heart and immune system!
Image: delightfull.eu
Patio and dining al fresco heightens our senses, promotes concentration, focus and appreciation. Our food actually tastes better, when eaten outside! And who doesn’t want that?
Image: Koreabestood.gu
I live in Vancouver, where it rains a lot, even though we do have a beautiful summer, and experience all of the seasons. So, I am always really appreciative of a beautiful sunny day, and spending time outside, whether it be dining al fresco, sitting on the patio reading a good book, or sipping on my morning coffee. 🙂
Image: The Sitr Cafe Mom
Take a look at this Design Board I did for your upcoming weekend project, patio and al fresco season experience. I hope you’ll find something new for your space, and remember to get outside, enjoy your outdoor living, dine together, and relax! It’s so good for you!
And, like always, I’m here for you if you have any questions, or would like to have a chat and talk about ways that I can help you!
